Seamoss contains 90% of the nutrients your body needs. That's 92 out of the 102 minerals! 92!! Sea Moss is known to cure/prevent so many diseases, from cancer, to skin inflammations, to diabetes, and the list goes on! Seamoss promotes weight loss, thyroid health, gut health, and immune health. Seamoss has neuroprotective effects which prevent brain degenerative diseases; additionally, sea moss helps support muscle recovery and healthier hair, nails, and skin!